Tai Chi Gung
Classes
Indian Valley Public Library
October - December 2024
Class Schedule
This is a one hour class event, kicking off with warmup exercises folowed by the 4 basic standing Tai Chi Gung exercises.
Some classes can also include advanced exercises (which are still very gentle) and/or other exercises to enhance the flow of chi throughout the body.
These classes are suitable for anyone 21 or older that can stand for 30-60 minutes.
Chairs can be used for balance and some exercises can be done while seated as students gain stability and muscle strength.
Friday, October 4, 2024 at 2:00pm
Saturday, October 5, 2024 at 10:30am
Friday, November 1, 2024 at 2:00pm
Saturday, November 2, 2024 at 4:00pm
Purchase Classes
Friday, December 6, 2024 at 2:00pm
Saturday, December 7, 2024 at 10:30am
Indian Valley Public Library
100 E Church Rd
Telford, PA 18969
https://www.ivpl.org/
Contact
DeAnne O'Brien
Circle of Chi
For those seeking to deepen their practice and connect with the ancient wisdom of Tai Chi Gung and meditation, the Circle of Chi is an extraordinary opportunity. Through the guidance of our experienced Teachers and the support of the community, individuals can explore their inner selves, find greater inner peace, and develop the tools to cultivate a more mindful and connected life.
Official Circle of Chi Website: https://circleofchi.com/ref/21/
Learn More about Circle of Chi and Tai Chi Gung: https://circleofchi.com/about/ref/21/
Live (and Recorded) Class Membership: https://circleofchi.com/product/live-class-member/ref/21/
Free Membership (45 Day Renewal / Basic Video): https://circleofchi.com/product/free-membership/ref/21/
Directory of Teachers across the world: https://circleofchi.com/find-a-local-class-worldwide/ref/21/